Author: Jen Kuhar

Sweet Squash Breakfast Muffins
Breakfast, Clean Eating, Snacks

Sweet Squash Breakfast Muffins

Try making these yummy breakfast muffins on Sunday for the week ahead.  These are a quick grab-n-go breakfast and also perfect for a mid-morning or afternoon snack.  Doing a little Sunday prepping can save you a lot of time, curb those unhealthy cravings and make for some deliciously wholesome nutrition […]

Tropical Protein Snack Bites
Clean Eating, Snacks

Tropical Energy Snack Bites

When you hit the wall and can’t seem to concentrate in the afternoon, sometimes you need a little grab-n-go energy boost and not necessarily caffeine.  These tropical fruit, nut & berry energy bites are the perfect healthy little snacks to make ahead and keep non-refrigerated & covered for up to […]