Recent Posts

Tropical Protein Snack Bites
Clean Eating, Snacks

Tropical Energy Snack Bites

When you hit the wall and can’t seem to concentrate in the afternoon, sometimes you need a little grab-n-go energy boost and not necessarily caffeine.  These tropical fruit, nut & berry energy bites are the perfect healthy little snacks to make ahead and keep non-refrigerated & covered for up to […]

Spicy Black Bean Soup
Main Course, Soups, Vegetarian

Spicy Black Bean Soup

Got some extra black beans in your pantry?  Craving a little spice?  This is the soup for you!  Wildly addicting, healthy and rich in flavor, this soup makes a great weeknight dinner doubling up with leftovers for lunch so you can not go wrong.  You can also make this soup […]